10 Quick and Powerful New Year Goals Questions for an Epic Year Ahead

Reflect on last year and dream up the new one in 10 minutes.

Photo: Canva

Happy New Year!

When the new year is off to a fresh start, it could be a great time to:

• Reflect on last year; and
• Set your sights on the new year goals you really want to reach this year.

If you’re up for it, you’ll only need 10 minutes. It’s quick, but can be a powerful thoughtful exercise.

You can set goals at any point. I love the clean page a new year gives you however, to map out the changes you’d like to make and the dreams you’d love to see happen.

A new year review can help you:

• Feel grateful for the people who made last year better.
• Notice what you’d like to do (or be) more or less of going forward.
• Make note of the lessons you learned and growth that came from them.
• Check in with what you’re ready to leave behind.
• Realize how much you’ve changed since last year.

So, perhaps put your phone on airplane mode; sit with your favorite cup of something; play uplifting music; light a candle…